李太與余睿章介紹怎樣揀勝瓜,亦會分享如何用勝瓜來煲營養湯水。
材料: 銀鱸魚肉2片,勝瓜1條,硬豆腐2件,薑3片,芫茜2棵,沸水2.5杯。
調味料: 鹽適量。
伴食料:杞子豉油及麻油適量。
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Fish soup with loofah and tofu Source: May Lee
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By Winmas Yu
Source: SBS
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材料: 銀鱸魚肉2片,勝瓜1條,硬豆腐2件,薑3片,芫茜2棵,沸水2.5杯。
調味料: 鹽適量。
伴食料:杞子豉油及麻油適量。