【 健康快訊】適當休息有助記憶07:00SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (3.21MB)Download the SBS Audio appAvailable on iOS and Android Source: Pixabay (Creative Commons)有研究指適當休息有助記憶。Follow and Subscribe Apple Podcasts YouTube Spotify Download (3.21MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 2 April 2018 11:05amUpdated 2 April 2018 1:00pmBy Lawrence ChowSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShare有研究指適當休息有助記憶。分享Latest podcast episodes06:45SBS 晚間新聞 (2026 年 9 月 28 日)podcast episode6 minutes 45 seconds03:14【職場文化世代差異 】帶一杯凍咖啡會影響面試結果?podcast episode3 minutes 14 seconds06:47【碌卡附加費取消】原意慳錢 10月起可能反成「加價」podcast episode6 minutes 47 seconds14:50SBS廣東話新聞(2026 年 9 月 28 日)podcast episode14 minutes 50 seconds