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Bananas and rice are high in sugar, diabetic warns

Rod Dingle.jpg

Following the advice of a dietician, GP and having a healthy lifestyle has helped 66-year-old Rod Dingle live with Type 2 diabetes for decades. Credit: Rod Dingle

Complications like kidney failure, heart disease, lung disease, and even cancer may arise if diabetes is not controlled.


Key Points
  • The risk of developing diabetes is higher if you're from Filipino ethnic backgrounds have a sedentary lifestyle or do not exercise, and are overweight.
  • According to experts, kidney failure, lung disease, heart disease or heart attack, as well as cancer are among the few complications if diabetes are not controlled.
  • A healthy lifestyle eating the right food, and exercising help to prevent developing diabetes.

 

Healthy Pinoy is SBS Filipino's weekly segment on health. The content provided is for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Consult your GP or doctor for support.


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