With the COVID -19 pandemic, restrictions and lockdowns, young people face daunting challenges to their mental health and well-being. Due to the heightened anxiety, many can feel stressed, isolated, and depressed. Melbourne-based psychologist Dr Amit Zutshi talks about how to be vigilant and help save youngsters from falling prey to depression.
Note: We would like to inform you that the information expressed in this series/interview is of general nature. This information may not be appropriate for your personal circumstances - contact your mental health professional/ doctor for clear advice on your situation.
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