Dab tsi ua rau peb nyuaj siab ntxhov plawv?

Vim li cas peb thiaj tsim nyog tham txog cov kev nyuaj siab thiab leej twg thiaj yuav pab tau peb?

Dr Koob Pheej Vaj tham txog cov kab mob nyuaj siab ntxhov plawv thiab kev kho siab rau lub caij muaj kab mob coronavirus Source: Courtesy of Mai Yang

Yog koj xav tau txais kev pab cuam daws kev yuaj siab ntxhov plawv ces sib txuas lus tau nrog rau cov koom haum li hauv qab no:

• Lifeline on 13 11 14
• Headspace on 1800 650 890
• Beyond Blue on 1300 22 4636
• MensLine Australia on 1300 789 978
• Kids Helpline on 1800 551 800
• QLife (LGBTQIs) on 1800 184 527
• Suicide Call Back Service on 1300 659 467

Mloog tau SBSHmong rau hnub zwj Teeb (Thursday) thaum 6 pm AEDT thiab hnub zwj Hnub  (Sunday) thaum 11 am AEDT los yog koom tau ntxiv ntawm SBS Hmong Facebook thiab subscribe los sis yog download thiab mloog tau ntau cov podcasts (xov xwm ua suab) ntawm google podcasts, spotify, thiab apple podcasts los yog download SBS Radio App kom koj mloog tau SBS Hmong.