Yog koj los sis yog ib tug neeg twg hauv koj tsev neeg los yog ib tug neeg koj paub muaj kev nyuaj siab ntxhov plawv ces kom hu tau xov tooj rau cov koom haum li hauv qab no:
- Beyond Blue tus xov tooj 1300 224 636
- Lifeline Australia tus xov tooj 131 114
- Triple Zero tus xov tooj 000
Mloog tau SBSHmong rau hnub zwj Teeb (Thursday) thaum 6 pm AEDT thiab hnub zwj Hnub (Sunday) thaum 11 am AEDT los yog koom tau ntxiv ntawm SBS Hmong Facebook thiab subscribe los sis yog download thiab mloog tau ntau cov podcasts (xov xwm ua suab) ntawm Google podcasts, Spotify, thiab Apple podcasts los yog download SBS Radio App kom koj mloog tau SBS Hmong.




