Cov kev seev cev Zumba thiab txoj kev noj qab nyob zoo

Cov kev seev cev Zumba kuj yuav yog ib txoj hauv kev pab kom koj tau txais kev noj qab nyob zoo thiab yog thaum kom sim lwm yam pab tsis tau koj lawm.

Hmong women Zumba class - Kang Pha Source: HOPE

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Zumba class for Hmong youth - Kang Pha - HOPE Source: HOPE

Mloog tau SBSHmong rau hnub zwj Teeb (Thursday) 6 pm AEST thiab zwj Hnub (Sunday) 11 am AEST los sis mloog tau ntawm SBS Hmong Facebook page thiab download cov podcasts (Xov xwm kaw ua suab) thiab mloog tau podcasts ntxiv ntawm Stitcher los yog lwm cov podcast apps tau.