Fodmap, high protein, gluten-free, lowfat, clean eating - so many diets, so much conflicting advice. Australian experts are warning that following multiple diets at the same time could have unexpected consequences.
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What is diet stacking and are you doing it?
Is what you’re eating right for you? Source: iStockphoto / NataliaAlkema/Getty Images
Fodmap, high protein, gluten-free, lowfat, clean eating - so many diets, so much conflicting advice. Australian experts are warning that following multiple diets at the same time could have unexpected consequences.
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By Peggy Giakoumelos
Presented by Sachit Khakurel
Source: SBS
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