New pandemic-friendly ways of keeping fit05:48January is generally the month people vow to get fit and look after their health more. Source: AAPSBS NepaliView Podcast SeriesFollow and Subscribe Apple Podcasts YouTube Spotify Download (10.63MB)Download the SBS Audio appAvailable on iOS and Android With social distancing and being careful to avoid potential COVID infections, people are looking to doing something other than going to the gym to boost their physical fitness.नेपाली संस्करण यहाँ उपलब्ध छ:कोभिड-१९ प्रतिबन्धहरू बीच स्वस्थ रहने नयाँ तरिकाहरूShareLatest podcast episodesRadio Program: Squatter removal in Nepal, ANZAC Day, and 30 years since Port Arthur massacreAustralian weather update for Friday, 1 May 2026United Arab Emirates quits OPEC in a blow to the oil cartelAustralian weather update for Thursday, 30 April 2026