New pandemic-friendly ways of keeping fit05:48January is generally the month people vow to get fit and look after their health more. Source: AAPSBS NepaliView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyDownload (10.63MB)Download the SBS Audio appAvailable on iOS and Android With social distancing and being careful to avoid potential COVID infections, people are looking to doing something other than going to the gym to boost their physical fitness.नेपाली संस्करण यहाँ उपलब्ध छ:कोभिड-१९ प्रतिबन्धहरू बीच स्वस्थ रहने नयाँ तरिकाहरूShareLatest podcast episodesSBS Nepali Australian News Headlines: Thursday, 5 February 2026Nepal Update: NRNA Global Conference organising committee formed, President's official Japan visitAustralian weather update for Thursday, 5 February 2026Call for schools to help detect signs of forced marriage