Click on the player at the top of the page to listen to the full opinion piece in Punjabi.
People in Australia must stay at least 1.5 meters away from others. Find out what restrictions are in place for your state or territory.
Testing for coronavirus is now widely available across Australia. If you are experiencing cold or flu symptoms, arrange a test by calling your doctor or contact the Coronavirus Health Information Hotline on 1800 020 080.
The federal government's coronavirus tracing app COVIDSafe is available for download from your phone's app store.
SBS is committed to informing Australia’s diverse communities about the latest COVID-19 developments.




