Packed up for holidays? Don’t forget your sunscreen!

After managing skin-related issues for nearly 20 years, Rupinder Kaur Sekhon has learned that small habits, including regularly applying sunscreen, can make a significant difference. She is not alone in this experience. Dr. Sarvjit Kaur Sohal, a dermatologist, emphasises the importance of understanding which products affect your skin and how. To learn more about UV rays, SPF, and how to choose the right sunscreen for your skin, listen to this podcast by SBS Punjabi.

Dr. Sarvjit Kaur Sohal emphasis on regular use of sunscreen even on cloudy days. Credit: Pexels/Supplied by Sarvjit Kaur Sohal.

DISCLAIMER: Please note, that this is general advice only. For specific problems, please consult your healthcare service.

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