Alyona Mosin: 'I gasped at the first yoga class: how little I can do and how little I know my body!'

June 21 is International Yoga Day. Instructor and owner of a yoga studio from Sydney, Alyona Mosin, shares her story. Before yoga, she worked as a fitness trainer, but after the first lesson she realized that yoga was more interesting and useful for her. It effects all areas of Alyona’s life, from body to musical preferences.

Alyona Mosin, Сo-Founder/Owner, Yoga Teacher at Hatha Yoga Space Photo credit: Alyona Mosin

This interview with the co-owner of Hatha Yoga Space was first published in May 2023.