For the past decade, Raja Muhammad Aslam has walked several kilometres daily along the beautiful beach in his suburb—a routine that has become an integral part of his life.
Raja Aslam is a community worker and a seniors' fitness advocate.
What began as a personal health and fitness activity has evolved into a positive social initiative. Raja Aslam regularly shares videos of his daily walks on social media, which are informative and inspiring and highlight the importance of fitness for seniors. Raja Aslam has been recognised by the local council for his contributions to the community.
Due to his consistent efforts for community betterment, positive approach, and initiatives that raise social awareness, Raja Aslam has been honoured with numerous awards and certificates from various platforms and organisations. He is not only an advocate of a healthy lifestyle but also an inspiring role model for his community.This story is also available in another language. ____________
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