When a child speaks Urdu — or any other language — at home but lives in an English-speaking world outside, a unique inner conflict can emerge. Their emotions, thoughts, and sense of identity may begin to feel divided. Sometimes, they may feel as though they don’t fully belong anywhere—not entirely like their parents, and not completely part of the Australian environment. In such cases, psychotherapy can play a vital role in helping them navigate these challenges.
Speaking to SBS Urdu, Melbourne-based therapist Areeba Sadiq said that if we want our children to grow up confident, happy, and resilient, we must pay attention to their emotions—no matter what language they are expressed in.
Psychotherapy offers a valuable path forward, especially for children who are trying to become a beautiful bridge between two worlds.





