Like every year some people add health fitness in their new year plans. But how to execute it? Do you just need a perfect diet or exercise is more important than diet? SBS Urdu has spoken to Hasnain Vali Karimi who is a fitness trainer and has won several medals in state championships in Australia.
Like every year some people add health fitness in their new year plans. But how to execute it? Do you just need a perfect diet or exercise is more important than diet? SBS Urdu has spoken to Hasnain Vali Karimi who is a fitness trainer and has won several medals in state championships in Australia.
