Health and fitness plans are expected to top the list of Australian New Year's resolutions, but experts say it's also a time of year for people to be gentle with themselves and set realistic goals.
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Expert say 'be kind to yourself' at New Year
Health and fitness plans are expected to top the list of Australian New Year's resolutions, but experts say it's also a time of year for people to be gentle with themselves and set realistic goals.
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By Peggy Giakoumelos
Source: SBS
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