【美食速遞】杞子蓮子湯
圓肉可以安神，杞子可以明目，蓮子可以清熱，最適合經常捱夜的朋友飲用。 Source: May Lee
喜歡飲湯而又不想飲肉湯或骨湯的朋友，可以試試煲這味營養鮮甜的素湯，請聽李太與楊蕙而介紹。
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