【美食速遞】穀類與豆類營養價值高嗎？06:21SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (11.63MB)Download the SBS Audio appAvailable on iOS and Android華人在午餐及晚餐都喜歡吃飯，但飯的熱量是相當高的，尤其是炒飯。 Source: CC0 Creative Commons Rice華人的飲食離不開粥粉麵飯的五穀食糧，它們對身體是否真的有益？而素食人士整天吃豆類食品又是否真的比食肉更好呢？李太與楊蕙而探討這些問題。Follow and Subscribe Apple Podcasts YouTube Spotify Download (11.63MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 11 September 2019 10:50amUpdated 11 September 2019 11:00amSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShare華人的飲食離不開粥粉麵飯的五穀食糧，它們對身體是否真的有益？而素食人士整天吃豆類食品又是否真的比食肉更好呢？李太與楊蕙而探討這些問題。分享Latest podcast episodes34:26【職‧夢‧人】棄建築追漫畫藝術 朱振峰：要對得住自己podcast episode34 minutes 26 seconds07:31SBS 晚間新聞 (2026 年 8 月 6 日)podcast episode7 minutes 31 seconds11:02【環球薈報】離奇綁架謀殺案轟動加州 槍手弟弟被控謀殺podcast episode11 minutes 2 seconds03:10CHOICE洗衣用品測試 部份產品效果差過用清水洗podcast episode3 minutes 10 seconds
