SEASON 1 EPISODE 4

On the rocks – The thrills, risks and dangers of Australian rock fishing

SBS Ep3_On the rocks.png

Australia’s beaches are breathtaking, but they can also be dangerous—especially if you’re new to the country and unfamiliar with local water conditions. One activity that attracts many migrants is rock fishing. While it’s a popular pastime, it’s also considered one of Australia’s most dangerous sports.


This article shares practical tips from the SBS Audio podcast Head Above Water, hosted by comedians Suren Jayemanne and Sashi Perera.

This episode features Dr Bernadette Matthews from Life Saving Victoria where she shares essential tips on how you can enjoy rock fishing safely.

Why is rock fishing dangerous in Australia?

Rock fishing involves casting a line from rocky platforms near the ocean. In countries like China, Vietnam, and Sri Lanka, the waters are often calmer. But in Australia, the powerful surf, slippery rocks, and unpredictable waves create hazards that many newcomers don’t expect.

Dr Matthews highlights, drowning incidents are disproportionately high among migrants from Asian backgrounds. This is often due to unfamiliarity with Australian coastal conditions and a lack of safety preparation.

Should you wear a life jacket while rock fishing?

In Australia, some states even make it mandatory to wear a life jacket while rock fishing. Modern life jackets are lightweight and comfortable, allowing you to fish without restriction. This one item can save your life if you fall into deep water.

How do you check ocean conditions before fishing?

Before heading out, check the Bureau of Meteorology (BOM) website for surf, tide, and weather forecasts. Conditions can change quickly, and waves often come in sets that catch people off guard. Spend at least 20–30 minutes observing the ocean before you start fishing.

What gear do you need for rock fishing safety?

  • Non-slip footwear to reduce the chance of slipping 
  • Ropes and a floatation device to help if someone falls in 
  • An emergency locator beacon in case you’re fishing in a remote area 

Why should you avoid rock fishing alone?

Go with a friend or in a group. If something goes wrong, having someone nearby to call Triple Zero (000) or throw a rope could make all the difference.
Rock Fishermen
You should always check weather conditions before heading out to rock fishing. Source: iStockphoto / John Porter/Getty Images

How can you plan an escape route when fishing?

Before setting up, identify how you can safely move away from the rocks if the waves suddenly rise. And remember the golden rule: never turn your back on the ocean.

What should you do if you fall into the water while rock fishing?

Falling in is frightening, but staying calm is critical. Dr Matthews recommends:
  • Don’t panic—try to float and conserve energy. 
  • Stay away from the rocks—waves can push you against them. 
  • Let the current help—swimming across it can bring you back to shore. 
  • Signal for help—wave an arm and call out to attract attention. 

How to learn rock fishing safely in Australia?

Many fishing groups in Australia offer safety workshops and fishing days. Joining one not only teaches you the skills to read the water but also helps you build community connections, something especially valuable for new migrants.

What are the most important rock fishing safety rules?

Dr Matthews sums it up with three essential rules:
  1. Check the conditions before you go. 
  2. Wear a life jacket at all times. 
  3. If you get into trouble, don’t panic—float and signal for help. 
Final thoughts

Australia’s beaches and rocky coastlines are incredible places to enjoy nature, but safety should always come first. For new migrants, learning about local water safety practices can make the difference between a relaxing day by the ocean and a dangerous situation.

By preparing properly, joining local fishing groups, and respecting the power of the Australian surf, you can enjoy rock fishing and beach activities while staying safe.

Useful Resources:

Credits

Head Above Water is a production of Deadset Studios for SBS Audio.

Hosts: Suren Jayemanne and Sashi Perera
Executive Producer: Kellie Riordan
Supervising Producer: Vanessa Wiltshire
Producer: Liam Riordan
Sound recordist: Sean Holden
Sound designer: Ryan Pemberton
Production Manager: Ann Chesterman
Artwork by Tonia Composto (The Illustration Room)

SBS Commissioning Editors: Janine Googan, Roza Germian and Maram Ismail

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land on which this show was made.

Sashi Perera

We'd like to acknowledge the traditional owners of the land we're recording from. We pay our respects to the Wurundjeri Woi Wurrung people of the Kulin nation and their elders, past and present. We also acknowledge the traditional owners from all Aboriginal and Torres Strait Islander lands. You're

listening from.

Surenja Amana

You really are right there amongst the elements. You have the waves coming in, washing against the rocks. Because of the water, the rocks become slippery, so it's quite easy to lose your footing often on the rock platforms. When you fall into the water, the water is often quite deep as well. And

then if you don't have the skills and knowledge of what to do if you do fall into the water, then often people will panic and not know what to do to get out of that situation.

Suren Jayemanne

I'm Suren Jayemanne I'm a second generation Sri Lankan Australian comedian, writer and actor. And I've never been too comfortable around the water.

Sashi Perera

I'm Sashi Perera. I'm also a second generation Sri Lankan Australian comedian and writer. But, but I love the water. Usually I'm the one being all enthusiastic in these episodes, but I have really little experience with fishing, so I'm learning along with you this episode.

Suren Jayemanne

This is Head Above Water, an SBS podcast where we explore water culture and water safety in Australia. If you're keen to hit the surf, cast a line or relax in the water surrounded by nature, this is the show for you.

Sashi Perera

Today we're going Rock fishing.

Suren Jayemanne

It's a well loved sport here in Australia, but it's especially popular among migrants from Asian countries.

Sashi Perera

Yeah, rock fishing is big in Asia, but it's quite different here in Australia, mainly because our surf tends to be much bigger and more powerful.

Suren Jayemanne

If you're thinking about giving it a crack, well, you'll need to know how to do it safely.

Sashi Perera

That's why I'd like you to talk to someone who has done a tonne of research on rockfishing.

Bernadette ​Matthews

With my role, I, will investigate drowning incidents that occur, particularly in Victoria, but also looking at trends nationally and internationally.

Suren Jayemanne

Dr. Bernadette Matthews is the head of Research Evaluation and Insights at, Life Saving Victoria and she's a researcher at Monash University. I've been exploring different types of environments, different types of water adventures in my quest to learn how to swim. And one thing that I'd never heard

of before starting this podcast was rock fishing. So can you tell us exactly what is rock fishing?

Bernadette ​Matthews

Probably in its simplest terms, it is as it sounds. So it's going fishing and fishing off a rock platform. So for some people, it might be from quite a distance over the rocks, so you might be sort of on the edge of a cliff. But for many people, and particularly around Victoria and the coastline in

Australia, it's going down on particular rock platforms and trying to catch a fish.

Suren Jayemanne

And so what draws people to the rocks? why are they fishing there rather than off a bridge or off the pier? You know, the normal places we'd expect.

Bernadette ​Matthews

Yeah. For some people, it's about the type of fish that they can catch. And at certain times of the year, there's different types of fish. For other people, it's about the adrenaline rush, because you are right in there amongst the elements and there's, you know, often high waves and that sort of

thing, which does make it dangerous, obviously. But mostly for people, it's about enjoying the activity and the types of fish that you're catching.

Suren Jayemanne

That's interesting. Cause it has been described as one of Australia's most dangerous sports, which is pretty scary. Cause we do have a lot of dangerous sports here. What does make it so dangerous?

Bernadette ​Matthews

Particularly on those rock platforms, you really are right there amongst the elements. So you have the waves coming in, washing against the rocks when the tide coming in, and that sort of side of things. It's quite easy to. Because of the water, the rocks become slippery. So it's quite easy to lose

your footing as well. Just that generally being quite close to the water. Often on the rock platforms, when you fall into the water, the water is often quite deep as well, so it's quite easy to lose your footing. And then if you don't have the skills and knowledge of what to do if you do fall into

the water, then often people will panic and not know what to do to get out of that situation.

Sashi Perera

So, Suren even though rock fishing can be dangerous, it must be quite a rush out there on the rocks. So many people are into this activity.

Suren Jayemanne

Yeah. Actually, Sashi, it. It kind of makes sense to me. Like, it sounds like such a fun activity. It's this perfect blend of, I don't know, peace and excitement. Like, you're out there. You have to be patient and you have to be kind of calm to catch the fish. But also you're sort of beholden to the

wildness of the ocean. And you. It's intense and you've got to be vigilant. It sounds like fun.

Sashi Perera

Imagine the bragging rights as well, because you imagine, like, catching a fish that you wouldn't even be able to get close to normally.

Suren Jayemanne

Yeah. Wow. I, would definitely put that in my profile picture, I mean, my family, we've never really talked about rock fishing, but I imagine if you grew up rock fishing somewhere back home, doing it here might feel like a nice way to kind of connect with your home.

Sashi Perera

Oh, never thought about the reconnecting with home angle. But wait, isn't rockfishing especially dangerous for migrants?

Suren Jayemanne

Yeah, I actually have heard that too. let's see what Dr. Bernadette Matthews reckons.

Bernadette ​Matthews

Yeah, we find that rockfishing is really popular for people from overseas and particularly from different Asian countries. we see in Victoria particularly high numbers of fatalities of people from, Chinese and Vietnamese communities. And part of that is because it is quite a popular activity for

people from those countries. And when they're fishing in those countries, the conditions are quite different. So the elements in Australia, and particularly along the coastal areas are really hazardous. And so they're potentially fishing in locations, or have been fishing in locations in other

countries that maybe not as dangerous. And so they're not necessarily aware of how dangerous it can be. And those localised conditions in Australia can be, so hazardous for them.

Suren Jayemanne

Okay, so it sounds like I need to be really well prepared before I, go rock fishing then. Let's start at home a few days before I head out. what should I be doing?

Bernadette ​Matthews

Really important to make sure you've got all the right equipment and the right gear before you're going. And so things like the number one thing you need to have is a life jacket. We have a lot of life jackets now that they're quite light and you know, for some people, they think a life jacket can

be really cumbersome and would inhibit them being able to fish. But there are a lot available now that are really nice and light and you can still, you know, fish with them on and feel quite comfortable. So the number one thing, make sure you've got a life jacket and that it meets the Australian

standards. Also make sure that you've got things like non slip footwear and bring something like a rope and a float in case you do get into trouble. Most definitely also make sure that you've got a friend or someone that you're going with you. So if you do get into trouble that they can assist, they

can call emergency services. And then you've got, as I say, a rope and something that floats you can throw out to the person as well. ideally, if you're wearing a life jacket, you won't need that, but it's great to have as much equipment as you can. The Other thing which would be really beneficial

is having, say, an emergency locator beacon, because often people will go rock fishing in quite remote locations. So if you want to get that emergency help straight away, being able to press that emergency response beacon will help make sure that emergency services get there as quickly as possible.

If you do get into trouble, tell someone where you're going and when you're going to be back as well, so that if you do get into trouble, if they don't hear from you by that certain time, then they can call for help.

Suren Jayemanne

That's a good list, extensive, but it sounds important.

Bernadette ​Matthews

The other thing to do is make sure you check the conditions before you go. So check the Bureau of Meteorology, check their website and look at what are the conditions going to be on the day? Where am I looking at going? What are the best places to go fishing, but also the safest places to go

fishing? There are a number of different locations where we really wouldn't advise people to go rock fishing. and the Victorian Fisheries Authority have some really great information on their website about places to go and those places that we wouldn't recommend you go, and those places as well,

where it is actually mandatory to wear a life jacket when you go rock fishing. So they've got a lot of really good safety tips as well as information on what's required when you go rock fishing.

Suren Jayemanne

Okay. And that, that kind of what Victoria has, you could see that replicated across the other states, generally.

Bernadette ​Matthews

Yeah, that's right, yeah.

Suren Jayemanne

So I've done all the research. I've checked the weather, on the BOM website for a few days and it looks like it's going to be great weather on the day. When the day comes up and, I pull up at my spot, what should I be doing now?

Bernadette ​Matthews

One of the first things I would do is to check for any signage around. So at the beach entrances and often in car parks, that sort of side of things, there'll be signage there, aquatic safety signage, and it'll tell you about the particular hazards at those locations. And there are also information

at those particularly hazardous sites for rock fishing, which will tell you about those hazards and also the requirements, again, if you need to be wearing a life jacket. So I would check the signage first. The other thing I would do would be to check the conditions of the water at the time. So the

waves often will come in sets, so you'll find that there will be higher waves and then they'll drop off and then. So they'll come in different sets and you might think, oh, it's looking quite nice, but then, you know, a few minutes later you'll actually get a higher set of waves. And so it's really

important to watch, have a look at the conditions, see how they see how much the water is coming in against the rocks and how far it's coming up on the rock ledge. And also check to make sure that there's an escape route. So if the waves do start coming in and they're coming in a lot higher and

closer to you than what you thought, make sure that there is a way that you can get out of there and get away from those higher wave sets as well. and the other thing is to make sure that when you are down on the rocks, to make sure that you don't turn your back on the waves, make sure you're always

watching, looking forward so that you're seeing what's going on in front of you.

Suren Jayemanne

It seems like a, lot of it is about learning and preparation so that you can understand the conditions. I'm guessing the first time I go rock fishing, I'm not going to be able to understand or read the sets straight away. How can I safely practise something like that?

Bernadette ​Matthews

So if you can get involved, with a fishing group, they often have fishing days and education sessions and that sort of thing. So they can tell you about, you know, the types of fish you can catch and, you know, what you might use as bait and all of those sorts of things. So you can learn about the

fishing conditions, but you can also. They'll teach you about the safety aspects as well, and the things to look out for.

Suren Jayemanne

Yeah, that's a great idea, actually, I guess, because then you join a community of people who, are experienced and can kind of show you firsthand.

Bernadette ​Matthews

Yeah. And it's a great way of meeting people, making connections and that sort of side of things as well, which I think, you know, is another great thing around fishing. You know, that's a bit of a community, so. Yeah, so there's those added benefits as well.

Suren Jayemanne

Now, say I am at the water rock fishing. The worst happens, I fall in the water, or my friend that I'm with falls in the water. Do you have advice for what we should do in that situation?

Bernadette ​Matthews

Yeah, the first thing, which is probably the hardest thing, is not to panic. So try and stay calm. So if you're in the water, ideally stay calm and try and float. So if you've got that life jacket on, that's going to be a lot easier. If you don't have A life jacket on. That's another thing to

probably have a look at and make sure that you've got those skills that you can, you know, how to float if you do get into trouble and then try and stay away from the rocks. So the waves will be sort of pushing you against the rocks, but it is actually better to move away from the rocks. And often

the currents can take you. If you try and swim across, the current will then bring you back in to the shore. So there'll likely be, say, a spot nearby which is safer and not against the rocks and so you can swim across and the currents will often naturally bring you back in. If that's not happening

though, again, float. Wave your arm to attract attention. So, try and call out for help and make sure you get that attention so that someone can ring 000 and get emergency services on the way.

Suren Jayemanne

That was so much great information, Bernadette. Thank you. if you had to give me the three headline items, the top three things to remember, what would you say?

Bernadette ​Matthews

First thing is to check the conditions before you go. Make sure you're wearing a life jacket at all times. And if you do get into trouble, don't panic. Float and wave your arms to attract attention.

Suren Jayemanne

That, that's Dr. Bernadette Matthews, the head of Research Evaluation and insights at Life Saving Victoria.

Sashi Perera

Wow. I have learned so much. What do you think your top takeaway is?

Suren Jayemanne

I thought it was so interesting how Dr. Bernadette was talking about when you go, rock fishing and arrive at your destination, it's good to kind of just sit in the car or sort of stand there and take in the weather conditions and like, really assess it and sort of almost become one with the water.

Sashi Perera

for quite a while as well. Like a half hour. I wouldn't have thought that you needed to watch it for that long.

Suren Jayemanne

Yeah, but I guess these places where people go rock fishing can be so treacherous. You really need to understand the lay of the sea.

Sashi Perera

and never turn your back on the water. like a bear.

Suren Jayemanne

Yeah, yeah, yeah, yeah. Never turn your back on the water. If you make it a promise, you better deliver on that Promise

Sashi Perera

In the next episode of Head Above Water, we're heading inland.

Suren Jayemanne

Inland? I thought this show's about water?

Sashi Perera

Inland waterways, mate.

Suren Jayemanne

Ah, you mean like, like rivers and gorges? That kind of thing?

Sashi Perera

Exactly. You'll meet a park ranger who can teach you about all the different types of inland waterways across Australia and how to enjoy them safely.

Park Ranger

You may not be aware of the risks when you come into contact with a water body, and part of my job is to ensure that whatever we have, whether it's pathways leading to the river, whether it's signage, whether it's our design in how that pathway hits the river, these are very, very important aspects

about my job.

Suren Jayemanne

Head Above Water is a mini series of the SBS Australia Explained podcast. Are you new to Australia and need some help settling in? Whether you're after tips on travelling the country or talking to your neighbours, there's an episode of Australia Explained that can help. Just follow the show in your

favourite Podcast app

Sashi Perera

And if you have any questions or topic ideas, send us an email. The address is australiaexplianed@sbs.com.au

END OF TRANSCRIPT

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