တၢ်ကပီၤဒီးနီၣ်သးတၢ်အိၣ်ဆူၣ်အိၣ်ချ့အတၢ်ဘၣ်ထွဲ

New research shows the amount of light, and the kind of light, we experience affects our mental health Source: Getty / Catherine Falls Commercial/Getty Images

တၢ်ကပီၤန့ၣ် ဒိဘၣ်မၤဟူးပတၢ်ဆိမိၣ်ဆိမးနီၣ်သးတၢ်အိၣ်ဆူၣ်အိၣ်ချ့န့ၣ်လီၤ.

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Published 21 October 2023 9:01am

Updated 25 October 2023 9:07am

By Omoh Bello

Presented by Shah Paung

Source: SBS

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တၢ်ကပီၤန့ၣ် ဒိဘၣ်မၤဟူးပတၢ်ဆိမိၣ်ဆိမးနီၣ်သးတၢ်အိၣ်ဆူၣ်အိၣ်ချ့န့ၣ်လီၤ.

တၢ်ဃိထံသ့ၣ်ညါအသီတခါအပူၤန့ၣ်ထံၣ်ဘၣ်ဝဲဒၣ် တၢ်မၤန့ၢ်အါထီၣ်တၢ်ကပီၤ ဖဲမုၢ်ဆါခီအဆၢကတီၢ် ဒီးမၤစှၤလီၤတၢ်ကပီၤ ဖဲမုၢ်နၤခီအဆၢကတီၢ်န့ၣ် မၤစှၤလီၤဝဲဒၣ် နီၣ်သးဂ့ၢ်ဝီတၢ်ဆိးက့ တၢ်အိၣ်တဆူၣ်တချ့ဘၣ်သ့ၣ်တဖၣ်န့ၣ်လီၤ.