'How I turned my life around after suicidal thoughts'13:22SBS NepaliFollow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (24.48MB)Download the SBS Audio appAvailable on iOS and AndroidNeharika Dahal at the Mental Health First Aid Training in Kogarah, Australia Source: Krishna Pokharel/SBS NepaliHow would you help someone going through a mental health issue? Or, if you find yourself in their shoes, where would you reach out for help?Follow and Subscribe Apple Podcasts YouTube Spotify Download (24.48MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 23 November 2020 7:53pmUpdated 10 October 2023 7:29pmPresented by SBS NepaliSource: SBSAvailable in other languagesShare this with family and friendsCopy linkShareHow would you help someone going through a mental health issue? Or, if you find yourself in their shoes, where would you reach out for help?ShareLatest podcast episodes01:52Australian weather update for Sunday, 26 July 2026podcast episode1 minute 52 seconds15:38‘Making sure that the loudest, angriest voice isn’t the only voice people hear is really important’: Tony Burkepodcast episode15 minutes 38 seconds01:47Australian weather update for Saturday, 25 July 2026podcast episode1 minute 47 seconds05:36Nepali community events update: What Nepali entrepreneurs in Australia saypodcast episode5 minutes 36 seconds