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'How I turned my life around after suicidal thoughts'

SBS Nepali

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Neharika Dahal at the Mental Health First Aid Training conducted in St. George Research and Education Centre,Kogarah, Australia
Neharika Dahal at the Mental Health First Aid Training in Kogarah, Australia Source: Krishna Pokharel/SBS Nepali

How would you help someone going through a mental health issue? Or, if you find yourself in their shoes, where would you reach out for help?

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How would you help someone going through a mental health issue? Or, if you find yourself in their shoes, where would you reach out for help?

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