Readers seeking support with mental health can contact -
Beyond Blue: 1300 22 4636,
Lifeline: 13 11 14,
Suicide Call Back Service: 1300 659 467
For children between the age of 5 to 25 Kids Helpline: 1800 55 1800.
More information is available at Beyond Blue.org.au.
Embrace Multicultural Mental Health supports people from culturally and linguistically diverse backgrounds.







