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Feeling lonely? Expert advice on the support available to overcome holiday loneliness

Exhausted businessman sitting at desk in office at night

Loneliness is a common feeling that can arise from various factors, but different remedies are available to address it. These expert tips can help improve your emotional and mental well-being. Psychologist Shagufta Alam has provided detailed guidance, helping you find peace and happiness during this challenging time.


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By Rehan Alavi

Source: SBS




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Loneliness is a common feeling that can arise from various factors, but different remedies are available to address it. These expert tips can help improve your emotional and mental well-being. Psychologist Shagufta Alam has provided detailed guidance, helping you find peace and happiness during this challenging time.


If you're feeling lonely during the holidays, seeking professional help to cope with it is important. Read more here.

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