Maryam Naseem is a fitness trainer, heavy-weight lifter, and social media influencer. In her conversation with SB Urdu,she articulated the importance of exercise as an integral part of life, much like eating and drinking. She highlighted that exercise should not be neglected or eliminated; rather, it should remain a primary focus as one ages.
______________________
Learn How to Bookmark SBS URDU's website
or make it your home page.
SBS Urdu broadcast every Wednesday and Friday at 3 PM (AEST) on PopDesi.
Install “SBS Audio” mobile app".
Listen to our Urdu podcasts on Spotify Podcast,
Share
