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How to maintain your fitness during Ramadan without affecting your daily life?
Credit: Supplied By Mariam Naseem
Maryam Naseem is a fitness trainer, heavy-weight lifter, and social media influencer. In her conversation with SB Urdu,she articulated the importance of exercise as an integral part of life, much like eating and drinking. She highlighted that exercise should not be neglected or eliminated; rather, it should remain a primary focus as one ages.
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