Kangaroo san choy bow
A lean Australian take on the easy Chinese classic, wrap and roll your roo in crisp iceberg lettuce.
Spicy kangaroo tacos
Mix it up for your next taco night with lean and tasty kangaroo strips that have been marinated in a Mexican spice mix.
Braised kangaroo tail with spiced quandong mash
Kangaroo tail is so delicious and when it is cooked slowly, it is lip-smackingly good and this is a sensational dish that will jazz up your Sunday roast.
Kangaroo, feta and rocket pizza
This vibrant topping of marinated roo, rocket, crumbled goat's feta and caramelised onion, puts a spin on the usual meat lover's.
Rogan josh
The classic Indian curry, rogan josh, gets an Australian feel with the addition of kangaroo. But don't think it's purely a meaty affair! Chickpeas, tomato and spinach add a wholesome quality to the hearty dish.
Warm couscous and pumpkin salad with dukkah kangaroo fillet
Lean kangaroo meat and roasted vegetables tick the 'healthy' boxes, while mint and coriander pump up the freshness, and dukkah adds a delicious texture. You could use any grain in this warm salad — quinoa, barley or burghul, included — but we think the yielding nature of pearl couscous (also known as Israeli couscous) provides a delicious bite.
Kangaroo, salsa verde and chilli sausage rolls
Give your sausage rolls a bit of a 'gourmet' treatment by pairing kangaroo mince with salsa verde. Encased in shortcrust pastry, these meaty parcels are wonderfully moist and more-ish. The salsa is one for your repertoire, too. If you're not in the mood for sausage rolls, serve the herb and caper mixture atop chargrilled meat, roasted potatoes or a simple salad.
Kanga burgers with apple and fennel slaw
Kanga mince is a lean alternative to the classic beef patty, particularly when enhanced with herbs and spice mix. The light, tangy crispness of the apple and fennel slaw pairs perfectly with the juicy burger, creating a stunning combo for backyard parties or easy weeknight dinners.
Want more roo? Check out our collection here.
Peter Kuruvita's Coastal Kitchen airs 8pm, Thursdays on SBS and then you can catch-up on SBS On Demand. Visit the program page for recipes, videos and more.
SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
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