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【健康快樂人】 陳曙儀談煲粥 (第三集) 養心安神及對付便秘

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Congee could help with calmness and constipation.
Congee could help with calmness and constipation. Source: flickr - Alpha - Attribution- ShareAlike 2.0 Generic (CC BY-SA 2.0)

在今日這集的《健康快樂人》裏，陳曙儀醫師和溫楚良繼續談到有食療作用的粥水。

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在今日這集的《健康快樂人》裏，陳曙儀醫師和溫楚良繼續談到有食療作用的粥水。

如果大家整天心緒不寧、睡不穩，陳曙儀醫師有好介紹。另外，如果大家遇到便秘，又有些什麽粥可以幫助呢？不如一齊聼下。

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