Settlement Guide

Including self-care in your daily routine

Settlement Guide

A woman drinking smoothie

Taking care of oneself paves the way for better holistic well-being down the track. Source: Getty Images/Oscar Wong

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Published 6 September 2021 at 11:57am
By Amy Chien-Yu Wang
Source: SBS

Taking care of one's physical and mental health paves the way for better holistic well-being down the track. But it's not always easy to do so, especially for women juggling career and household responsibilities. But here's how you can include self-care in your routine.


Published 6 September 2021 at 11:57am
By Amy Chien-Yu Wang
Source: SBS



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