【美食速遞】蓮子什錦粽07:43SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (14.13MB)Download the SBS Audio appAvailable on iOS and Android Source: Mrs Lee今個星期五就是農曆五月初五端午節,李太與楊蕙而會於節目中,介紹端午節的應節食品,而且是屬於素食的蓮子什錦粽。Follow and Subscribe Apple Podcasts YouTube Spotify Download (14.13MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 3 June 2019 11:20amSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShare今個星期五就是農曆五月初五端午節,李太與楊蕙而會於節目中,介紹端午節的應節食品,而且是屬於素食的蓮子什錦粽。材料:長糯米600克,清水1杯,鹽1湯匙(平滿)餡料:蓮子、花生仁、栗子、淮山、百合各40克註:棕葉20片、棉繩10條分享Latest podcast episodes07:11SBS 晚間新聞 (2026 年 8 月 27 日)podcast episode7 minutes 11 seconds23:07生活陷困境 應否放寬提前提取退休公積金?podcast episode23 minutes 7 seconds02:38澳洲郵政招聘3,500名季節性員工 部份職位毋須經驗podcast episode2 minutes 38 seconds12:27SBS廣東話新聞 (2026 年 8 月 27 日)podcast episode12 minutes 27 seconds