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Insight is Australia's leading forum for debate and powerful first-person stories offering a unique perspective on the way we live.

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Insight, hosted by Kumi Taguchi, explores topics from open relationships to living with endometriosis, technology at school and so much more. We hear first-hand from those closest to the issue.

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Articles

a collage of bread on left side and fruits and nuts on the right side with a mad in the middle wearing glasses

After rapidly losing 10kg, I was given a diagnosis that changed my relationship with food

Life

a closeup of a middle aged blonde woman in front of a timber background

When the man Vikki thought was her dad opened the door, she knew something wasn’t right

Life

a middle-aged woman in a pink shirt with a background of blue DNA chains

I gave up finding my biological father. Then, a Christmas gift changed everything

Life

This week on Insight

21 July at 8.30pm (AEDT) on SBS and SBS On Demand

Ultra-processed foods (UPFs) comprise up to 50 per cent of our calories. And while some provide significant nutrients for a balanced diet, other UPFs could be responsible for damage in every major bodily organ. So, what are UPFs, and are they as bad as they’re made out to be?

Latest Insight Episodes

DNA testing technology has become more accessible, affordable and sophisticated, and more than 26 million people worldwide have willingly shared their genetic information with private companies. But are we giving up too much information? Insight asks, as DNA testing becomes commonplace, can any family secret truly stay hidden?

Insight

Is Australia's libido waning? Or are we redefining sex and intimacy? With singledom on the rise, technology replacing interaction, and partner standards reaching new heights, Insight explores what's going on in the nation's bedroom.

Insight

What's love like later in life? For some, it's sex with no commitment in their 60s; for others, it's coming out in their 50s. Some couples are choosing to live apart, while others are marrying at 90. On this Insight, meet the older Australians exploring a new lease on love.

Insight

Do you dream of suddenly coming into money? Maybe winning Lotto, a quiz show, or a prize home? With rising costs of living, it's a popular fantasy, but does it always change our lives for the better? Insight explores the twists and turns of what can happen after a windfall.

Insight

Child-free life vs child-free world? As more Australians embrace a childfree life, Insight explores why many of us are choosing not to have kids, the stigma that can come with that decision, and the changing face of family.

Insight

In this episode of Insight, Lindy Chamberlain and Saxon Mullins trial the jury system. Is the idea of twelve members of the community randomly selected to decide whether a person is guilty still fit for purpose? Do they always get it right?

Insight

Dementia is now Australia's biggest killer. Insight examines how patients, carers and the government's support systems are equipping themselves to manage this public health crisis.

Insight

Escaping the jaws of a great white shark, surviving 10 days lost in the bush without food and shelter, recovering from a deadly disease but facing long-term health problems or surviving methanol poisoning only to become permanently blind. When is a lucky escape not so lucky?

Insight

Pauline Hanson's One Nation is still polling stronger than ever, presenting a threat, particularly to the Coalition. Insight explores what's drawing voters in - is it policies, populism, or feeling let down? - asking those from across the political spectrum to 'please explain' who they're voting for, and why.

Insight

As post-COVID attitudes towards work-life balance continue to change, some of us are questioning our role in the rat race and opting out. For others, the choice is hampered by housing and cost-of-living pressures. Insight explores how Australians are balancing a desire to clock-off, with their need to pay the bills.

Insight

Would you tell a friend their partner is cheating? Are you prepared to turn someone's life support off? Should violent prisoners be offered voluntary assisted dying? Do you support the so-called IS Brides returning to Australia? Moral dilemmas. What happens when you're stuck between a rock and a hard place?

Insight

Australia's housing shortage and the cost of living are putting pressure on Baby Boomers to downsize or find viable accommodation for the next stage of their lives. What options are available to help boomers stay out of aged care facilities in their golden years?

Insight

More from Insight

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Insightful

Insightful is a podcast series from SBS, hosted by Kumi Taguchi. From sex and relationships to health, wealth, and grief Insightful offers deeper dives into the lives and first person stories of former guests from the acclaimed TV show, Insight.

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Best of Insight

A woman with short dark hair in a red velvet dress sits on a green bench and looks at the camera with a neutral expression on her face.

I'm a member of the 'sandwich generation'. I scoff at the term

Life

a film photo of a couple in formal wear standing in a dark hallway, the middle aged man has his arm around the younger woman's waist

I married someone 23 years my senior. Despite the hardships, I don’t regret it

Life

a family photo in front of a waterfall - one young women, a middle aged man, another young woman and a middle aged woman stand close together smiling

To DNA test or not? This family carries a high-risk gene, yet is divided on screening

Life

About Insight

Tuesday 8:30pm on SBS or free On Demand

Insight, hosted by Kumi Taguchi, is Australia's leading forum for powerful first-person stories offering a unique perspective on the way we live.

From Around SBS

Current Affairs Australian News Feature Explainer

In the centre is a smiling man in a green t-shirt. He is overlayed on a background of vintage postcards depicting the city of Vienna.

Anthony's city apartment costs the same as the Brisbane sharehouse he rented 20 years ago

World

A man in a blue sweater stands in a hothouse holding bulbs towards camera.

The 'invisible migrants' no-one talked about — until now

Immigration

A collage-style digital graphic on a blue grid background showing students sitting and walking, overlaid with illustrations of yellow scissors and cracked dollar sign symbols.

Pay less, owe it longer: What the HELP shake-up means for young Australians

Politics

The background is green with dollar signs. Overlayed are three screenshots of influencers, each in a smartphone-shaped frame with a pink shadow. On the left is a woman with red lipstick and purple hair. text below her reads 'budgeting'. In the middle is a blonde woman smiling with text which reads 'Normal Core'. On the right is a smiling redhead with text above her reading 'Day 24: No Spend Jan'.

Australians are feeling the strain of financial pressure. Could 'frugal influencers' help?

Life

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Watch FIFA World Cup 2026™

Insight Series

Insight, hosted by Kumi Taguchi, explores topics from open relationships to living with endometriosis, technology at school and so much more. We hear first-hand from those closest to the issue.

Articles

This week on Insight

21 July at 8.30pm (AEDT) on SBS and SBS On Demand

Latest Insight Episodes

More from Insight

Recommended

Insightful

Best of Insight

About Insight

Tuesday 8:30pm on SBS or free On Demand

From Around SBS

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World News Weekly – An SBS World News Podcast

Weekend One on One

Party Time

The Beta Blueprint

Burnt

Hysterical

Living Loss. Radio Today Podcast Awards: 2024 WINNER, Best Society & Culture

Cost of Living Secrets

Insightful

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The too hard basket

Download SBS News app

Watch Current Affairs Program

More Current Affairs Programs

Watch News Program

More News Programs

Follow SBS News

Download our apps

Listen to our podcasts

Watch on SBS

Watch FIFA World Cup 2026™

Insight Series

Insight, hosted by Kumi Taguchi, explores topics from open relationships to living with endometriosis, technology at school and so much more. We hear first-hand from those closest to the issue.

Articles

This week on Insight

21 July at 8.30pm (AEDT) on SBS and SBS On Demand

Latest Insight Episodes

More from Insight

Recommended

Insightful

Best of Insight

About Insight

Tuesday 8:30pm on SBS or free On Demand

From Around SBS

Featured Podcast

World News Weekly – An SBS World News Podcast

Weekend One on One

Party Time

The Beta Blueprint

Burnt

Hysterical

Living Loss. Radio Today Podcast Awards: 2024 WINNER, Best Society & Culture

Cost of Living Secrets

Insightful

History's First Draft

Who We Are

The too hard basket

Download SBS News app

Watch Current Affairs Program

More Current Affairs Programs

Watch News Program

More News Programs

Get SBS News straight to your inbox

Follow SBS News

Download our apps

Listen to our podcasts

Watch on SBS