Suicide Prevention: 'A small act of support can avert a tragedy'

The annual World Suicide Prevention Day was celebrated on Tuesday, 10 September 2024. SBS Nepali caught up with Melbourne-based psychiatrist Dr Anupam Pokharel to talk about this year's theme 'Changing the Narrative on Suicide'. He also shared his thoughts on the role that family and cultural connections can play on the mental health of migrant communities.

A representative image of friends embracing. Credit: Frazao Studio Latino/Getty Images

Disclaimer: The information provided in this segment is of general nature. Please contact your doctor or related health personnel for advice suitable to your circumstances.

Readers seeking support with mental health can contact:

Lifeline: 13 11 14

Beyond Blue: 1300 22 4636

Suicide Call Back Service: 1300 659 467

For children between the age of 5 to 25 Kids Helpline: 1800 55 1800.

For translating and interpreting services, contact 13 14 50 or visit the SBS Mind Your Health portal for content in various languages.

Embrace Multicultural Mental Health supports people from culturally and linguistically diverse backgrounds.

Subscribe to the SBS Nepali podcast here.